Nov 05

Well unless you were sitting in a cave or hiding under a rock yesterday you would know that we have the first black president of the United States……. Barack Obama. This is something that many thought would never happen in their lifetime including myself because of the hate that this country stems on at times, but boy was I wrong. The most exciting thing about it, is that I had a hand in it. I was able to cast a vote and actually have it heard.  Now most would say…. “oh your only voting for him because he’s black” No I voted for Gore (00′) and Kerry (04′) when they ran too and both times the election was stolen from them, but that’s another issues, but I voted because of the issues and the change that we oh so need right now. I’m just proud that a day of this caliber has come to our nation, and that is wasn’t about color mostly, but about issues of the people. Everyone who wants to parade around and say well all of the blacks voted for him that’s why he won….WELL black people only make up about 14-15% of the population in the United States so he had more than just the black vote. And the margin of victory proved that….. now that was a statement within itself. 

Positive or negative we’ve been apart of history our whole lives, we even make our own history everyday. Some things people see/hear about and others you never will. In regards to President Elect Obama whether you love him hate him, history was made and we were all apart of it and able to see/hear it.

written by lamontdagen

Oct 28

I know when I first started updating my blog again I said that I would be putting up some pics of me with my new look (BALD!!) Well here is one of the pics along with my Twin (LJ), Please don’t pay attention to my smile in this pic I was just trying to get him to smile. :) Enjoy

written by lamontdagen

Oct 21

I know some of you have heard or read about this already, but this is just another sad case of wasted talent. This guy had no clue of what he had in front of him if he just worked, but he continued to take the easy way out. He went from being an Olympian/world class athlete to common perp in a matter of 2 years. A hard and wicked spirial for anyone to deal with. BALCO, check cashing scheme then heroin charges all for what, an easy way out. Kids need to look at him and learn what mistakes not to make. Check out this article on him.

 

http://sports.espn.go.com/oly/trackandfield/news/story?id=3635672

written by lamontdagen

Oct 20

It’s sad to say, but I will share this information with you all. I am somewhat illiterate when it comes to updating my own website. I normally send the information to my coach who also acts as web designer and makes the updates for me. As comical as it may sound I do not know all of the functionalities of the site that will allow me to make the necessary updates, i.e. pics & videos ect. I do enter the blog updates, but that’s about as good is it got until today. I was able to figure out how to add pictures to the site. Yeaaaaaaa!!!!!! for me :) Well I know some of you will ask, shouldn’t that be easy as uploading the files? Yes and no there are a few additional steps after the pics are uploaded that need to be taken prior to the pics being able to be seen……. Which took me almost an hour or so to figure out, but I got it done so am getting better. Now if I can only remember the steps so I can do it again :)

written by lamontdagen

Oct 17

Well I got my first weeks workout from my coach, and I must admit it did not go as planned. Don’t get me wrong it’s not what you think and if my coach reads this it will be the first time he’ll hear this because I haven’t talked to him this week :)……………….. I have not worked out all week. It’s  not like I didn’t want to or haven’t tried to, but with my new found responsibility as Athletic Director along with my job I’ve yet to figure out the time management between work and working out. I am trying to find a balance and I think that I will have it all figured out by next week. So I will be repeating what I was supposed to do this week next week. Hopefully with better results.

written by lamontdagen

Oct 09

For those of you who follow the sport triple jumper Lejuan Simon passed early last week of a heart condition at the age of 27 and today is his funeral. Lejuan represented Trinidad & Tobago in the Olympics in 2004 and was a former national champion at LSU and Barton Community College. It’s never easy when you hear that someone has passed on. I didn’t know him personally, but I know people who do and he will be truly missed. Lejuan was a great competitor and from what I hear a great person that I never got a chance to meet. My prayers go out to his family and friends. God Bless. To read more about Lejuan check out these links.

http://www.lsusports.net/ViewArticle.dbml?DB_OEM_ID=5200&ATCLID=1595605

http://en.wikipedia.org/wiki/LeJuan_Simon

written by lamontdagen

Oct 07

Well as stated before I am the new Athletic Director here at the school district I work for Zion District 6 and I must admit this has been more work than I anticipated. I have the Jr. High in a conference with Waukegan Public Schools running a 10 game schedule for all sports with a playoff after the season. Right now my girls volleyball teams 7th and 8th Grade are undefeated !!!!!!!(WHOOOHOOO!!!), but my soccer teams are struggling. No problem they will pull it together.  Stressful, but so far so good

It has been a task organizing the elementary schedule, because so much was out of place with getting physicals for the kids and getting coaches lined up so this has been a little harder to organize, when I thought this would be the easier of the 2 levels. WRONG!!!!!!! I dealt with physical issues until last week, how hard is it to get a physical???? As far as the schedule goes they are running a 5 game schedule with a playoff afterwards. The season kicked off yesterday with volleyball. Great right??? WRONG!!!! I somewhat forgot to book the refs so I had to ref the games myself. WOW!!!!! Fun, but not for me. The kids enjoyed it and that was the main thing. The parent participation was great and it went off without a hitch. Thank God, but the refs will be there for the next game I guarentee that :)

written by lamontdagen

Sep 30

Hello everyone I am back from my extended break and of all days to come back, it’s MY BIRTHDAY!!!!!!!! This summer I had a lot to think about and I have most of it sorted out, but right now I want to inform you on some of the changes that have happened in my life this summer.

First I am now the new Athletic Director for the school district I work for (Zion Elementary School District #6) I am over the elementary schools and the junior high so I am excited about my new task and the challenges I will face.

Secondly I have a new look. Before I go any further with that I apologize for not putting up the pics like I was supposed to but they will be up this week I promise. I cut all of my hair off!!!!!!!!!!!! WHAT!!!!!!!!! Yes It’s gone, ALL GONE and the pic is forth coming. Why did I do it I don’t know just wanted to do something different.

Well what about track you ask…….Well that news is forthcoming and I think it will be something worth waiting for. As for now I bid you all farewell and to those new to the site welcome.  My goal is to update at least 2-3 time a week so I hope to stay on top of that.

On another note get out and VOTE VOTE VOTE things need to change and the only way they can is if we change them. GO VOTE if your not registered go get registered. Talk to you soon.

written by lamontdagen

Jul 17

As the title of the post states I apologize for the wait I know it’s been a few days. Most of you know by now I did not make the US Olympic Team in the triple jump and before I go on I want to congratulate the 3 men that did, Aarik Wilson, Kenta Bell, and Rafeeq Curry. 2 of the 3 men I’ve known for a while, Aarik being a friend, Kenta being my frat brother, and Rafeeq who I’ve just gotten to know through competition over the last few years. God Speed to all three of you and the best of luck in Beijing.

Things did not go the way I planned during the preliminary rounds. I was not aggressive at all on my first jump on registering a mark that I jump daily in practice from a 6 step approach 14.56m (47′ 6″) My coach looked at me as if another person had stepped into my body and told me to get aggressive. Some would call it nerves, but I was feeling good and felt fine before the jump. I did just what he told me on my second jump coming down the runway probably faster than I had all season hop, step, jump to what I though was a mark good enough to put me in the finals until I saw the red flag. I had fouled the jump, a plasticine (or clay) foul. My shoe left a small indentation in the clay showing that I had crossed the foul board. The jump although not measured was close to 53′ That one felt good and I knew what it would take to get into the finals at this point, no worries no pressure, last jump. So I’m coming down the runway faster and more efficient than the last approach and my coach even told me, after the event he thought that approach was the best he’d seen me do it. I took the hop and it felt great, but then that’s when things went wrong. The amount of speed I was bringing down the runway I wasn’t used to and I came out of the hop too early when I could have carried it further, causing me to get over rotated (leaning forward) going into the step. From there it was a fight to try to get back upright before the jump phase, but it was too late I was landing in the pit and my hard work and dreams were blowing in the dust with a final mark of 14.78m/48′ 6″ leaving me 23rd overall, the top 12 made it to the finals.  

Now some will ask why did I go through typing all of that out, well for 2 reasons. The first being many people have called me and emailed me regarding what happened and there it is. I apologize to all of you who have contacted me and I have been slow with the response, but I needed some time to sort things out, you know have my pitty party. The second reason goes with the last statement I just made with time talking about it now is therapeutic. I’m a triple jumper with a PR of 54′ 6″ and I jumped 6 feet below my PR. WHAT!!!!!!!!!!! It didn’t and still doesn’t make sense to me. Some of you may not understand what it takes to compete on this level of track and field dealing with the inconsistencies and the frustration of an event, or to work so hard to achieve something and come up short. Notice I didn’t use the word failure or fail, because I haven’t. 2004 I left the trials with a back injury and every doctor I talked to was trying to hand me retirement papers because of the severity of my injury. I’ve accomplished so much through this sport and God’s will to be back and this position and I have to be thankful for what I have been able to do and see through his will and this sport. Was not making the team or at least the finals a crushing blow YES. I think I would have been able to take it a little better if I were able to fight for one more day, but it just wasn’t meant to be.

Was I hurt? NO just my ego and pride were hurt. I felt like I let so many people down, so many who supported and cheered. Fourth and goal and fumbled at the goal line. God is good though because those same people I thought I let down picked me up and that made me feel like a Champion to know that people still cared regardless of the result. Sometime we get in our own way and block our blessings, but I realize now I’ve been surrounded by a support system that will never let me fall. Thank you ALL for that.

So what’s next? Are you going to retire? Are you going to try again in 2012? I know these are some of many burning questions that everyone wants an answer to……………………. I honestly can’t say right now, I would love to compete again this season just to end it on a better note, but it is so hard trying to find meets in the states with good competition this late and it’s going to be a task trying to get overseas to compete because I really don’t have any good marks (Outdoors) to go on. In regards to retirement, it’s up in the air right now. I love this sport it’s help mold me into the individual I am today and given me the opportunity to do some great things and all good things come to an end. Is it my end ummmmmmmmmm not quite sure I yet I’ve got some praying and thinking to do so we will see. 2012 falls into that line of praying and thinking, the physical commitment isn’t hard. It’s the mental and financial commitment of getting ready for another 4 years tough. One thing I always wished is that I had a sponsor or support to allow me to train at least one-year full time to see how much progress I could really make. As with the answers to the questions above only time will tell if that happens? God Bless I love you and thank you all.

written by lamontdagen

Jul 04

First before I start this post please accept my apologize on the delay in updating my blog. I’ve been so focused on training and the trials I have not been updating like I have supposed to.

Well today is July 4th and not only is it Independence Day it is the prelims of the Men’s Triple Jump at the Olympic Trials. I’ve been here since Tuesday and I have been relaxing and enjoying this time around in 2004 I was so nervous I couldn’t relax. Not to say that the nerves haven’t gotten worse since Tuesday, but I’m better prepared this time. The tension has changed everyone when I got here Tuesday everyone was speaking to each other, today there barely words being passed which just shows how serious this is. I’ve had 2 great training sessions since I’ve been here and I am ready to go I just wish my family would have been able to come, but the tickets were so expensive that it wasn’t feasible. I still have a job to do today and that is make it to the finals and once I do that focus on making the team on Sunday. 

Before I go I want to thank EVERYONE who has been supportive in my journey here and please don’t feel disrespected or left out because I haven’t named you personally, but there are too many people to try to name and I need to get back to the task at hand, but I did want to say thank you to ALL of you. Well it’s 4:25 PST and I compete in less than 3 hours so I will be back to update you all on how things went later. God Bless.  

written by lamontdagen

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